Wednesday, September 18, 2019

Headache Treatment At Home Without Any Medicine, Use These 05 Most Effective And Easy Home Remedies

Headache or pain in head is very common condition which we all face in our daily life. There are many reasons behind the headache like, tiredness, tension, stress, less sleep, less water drinking, weather effects, high level cholesterol or blood thickness, blood pressure weakness etc.  Headache make you uncomfortable, nothing feel good, deficiency of thoughts, mind work, education or other works totally disturbed when you are facing headache.
Today i will share very simple and easy home remedies or tips to get rid of headache with out any medicine at home. These remedies are very effective and fast in results.

Tips to Prevent From Headache

  • Drink much water
  • Take enough sleep
  • Sort out stress and tension factors
  • Take enough rest after work
  • Maintain and control blood pressure
  • Maintain Cholesterol
  • Take healthy foods
  • Save yourself from weather effects like heat or cold

05 Best Home remedies To Get Rid Of Headache 

1) Ginger Tea

              As you all know ginger have healing and inflammatory properties. Ginger root tea works best in headache. Make ginger tea, ad some sugar to taste and take it by sips. You will feel relax of headache very soon.

2) Lemon Grass Tea

                Lemon grass tea is very effective in headache as it is natural healer. make a cup of lemon grass tea, add some sugar to taste and take by sips. You will feel relax in headache.

3) Ice Rub

         Use of ice for headache is very effective in headache condition. Take some cubes of ice, cove with cloth and rub on neck gently for 5 to 7 minutes. You will see you headache disappear soon and you feel relax.

4) Mint Tea

       Mint tea is very effective for headache. Take some leaves of fresh mint and boil for 7 to 10 minutes. After boiling strain with strainer and add some sugar to taste. Take this min tea by sips and get rid of headache immediately.

5) Drink Coffee Or Caffeinated Tea

      Use of coffee or caffeinated tea is very effective in headache because coffee make your body and mind relax and free you from headache very fast.

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