Tuesday, December 17, 2019

05 Best And Effective Home Remedies for Hair Loss Treatment, Fast Hair Regrowth Naturally

December 17, 2019

Generally hair loss or baldness is associated with old age, but today even young people are affected  due to bad lifestyle, unhealthy diet, stress, hormonal imbalance and environmental pollution etc. All age group individuals deal with this embarrassing issue. There are many effective ways to enhance the growth of hair but the best method is by natural or herbal remedies which have no side effects. So follow below remedies for effective hair gain.

Onion Juice

 Onion juice contains a high amount of sulfur which helps in circulation of blood to the hair follicles and regenerates the growth of new hair follicles. It has antimicrobial properties that kill germs and parasites and treat scalp infections that can cause hair loss. 
Extract the juice of onion by grating it.
 Massage the scalp by extracted onion juice properly.
 Leave it for 20-30 minutes.
 Then wash it with herbal or mild chemical based shampoo.

Hair Oil Massage

 Oil massage improves the blood circulation and nourishes the roots. Oil can moisturize and stimulates the growth of new hairs. Proper hair and scalp oil massage  improve the blood flow to the hair follicles and enhance the strength of hair's root. You can use any essential oil for massage such as coconut oil, olive oil, herbs blended oil, take onto your hair and scalp by applying light pressure with your fingertips. Massage your scalp regularly with oil to promote circulation and keep the scalp nourished with nutrients. Do this at least 2-3 times in a week.

Hair Mask

 Hair mask is the mixer of various ingredients that support the growth of hair. Hair mask promotes the smoothness of hair, relieve irritation and itchiness. It also provides deep nourishment. Hair mask strengthen hair from root to tip, eliminate dandruff, and prevent hair loss. Take 1 banana, 1 whole egg, 1 teaspoon of Aloe Vera gel and make a smooth paste and into it add the half teaspoon of olive oil and mix it well. Then apply this paste of hair, leave it for 30-45 minutes. Wash off with normal water. For best results, use this pack twice a week.

Neem Leaves

 Neem is well known for its medicinal properties. It is an effective herb to treat hair loss problem among all ages. Due to its antibacterial, anti-fungal and anti-inflammatory properties neem is an amazing herb that treats dandruff issue which is the major cause of hair fall. It helps the hair root to become stronger and also encourages hair growth. Boil the neem leaves and grind it properly. Apply the paste on your scalp and then leave it for 30-45 minutes. Wash it with normal water. Repeat this process twice in a week.

Curry Leaves

 Curry leaves contain various essential nutrients such as amino acid and antioxidants which are capable of reducing hair fall and helps in stimulating hair regrowth. It helps in preventing the hair strands which means it provides strengthening to the hair follicles. Curry leaves are also a rich source of beta-carotene and it limits hair loss and prevents hair thinning. You can include in the diet or you can use it as a hair mask. Take 1 handful curry leaves and makes the fine paste. Apply the paste on your scalp and then leave it for 30 minutes. Wash it with normal water. Try to follow this procedure twice a week for the better result.

Monday, December 16, 2019

04 Best Skin Whitening And Tightening Anti Aging Face Masks To Remove Wrinkles And Fine Lines

December 16, 2019

Aging is natural process, you can't stop it. As time passes we become older and older day by day and aging s like wrinkles and fine lines appear on skin and our skin start loosing.
Face skin become dull, dirty and dark due to dust, pollution, sun rays and dirt. Face skin is most exposing skin of body and bear dirt and pollution all the time directly. Face skin needs extra care at regular basis and if we ignore the results are our skin become darker and darker day by day and at last skin complexion become dull and dark permanently. For best and recommended face skin method is to use face wash or cleanser at daily basis to remove dirt from skin, use face scrub once weekly and do complete face facial procedure once in every 15 days.

There are many expensive, chemical made and temporary results oriented face whitening creams are available in market. These face whitening creams may harm your skin because of chemical ingredients. It is suggested that use natural ingredients of your skin care because natural ingredients have no any side effect for your skin and best in results.
Today I will tell you 04 best, very effective , simple and easy anti aging face mask remedies. All ingredients in these remedies are natural, easily available, cheap in price hand best for the removal of aging signs like wrinkles and fine lines. Use of this anti aging masks will not only remove wrinkles and fine line but also make your skin tighten and brighten. Let's start making anti aging face mask remedies.

1) Gram Flour And Raw Milk Anti Aging Face Mask For Skin Whitening And Tightening


Boiled Rice            2 tablespoon
Raw Milk               4 tablespoon
Funnel Earth         1 teaspoon
Gram Flour           1 tablespoon
Vitamin E Oil         1 capsule

How To Prepare

Add 2 tablespoon boiled rice and 4 tablespoon raw milk in grinder and grind both ingredients to make fine paste.
Put this paste in small clean glass bowl.
Now add 1 teaspoon funnel earth, 1 tablespoon gram flour and Vitamin E oil of 1 capsule.
Mix very well all ingredients to make smooth, fine, semi thick paste.
Your instant face whitening and tightening face mask is ready to use now.

How To Apply

Wash your face and neck with normal water and pat it dry.
Apply this paste on face and neck thoroughly to make a layer of paste on face and neck skin area.
Massage gently for 2 to 3 minutes.
After massage let it leave for 10 to 15 minutes or until complete dry.
After complete dry, wash your face with normal water.
Use this instant skin whitening and tightening face mask twice weekly.

2) Yogurt And Rice Anti Aging Face Mask For Skin Whitening And Tightening

You Need

  • Yogurt                             3 tablespoon
  • Uncooked Rice                  3 tablespoon

How To Prepare

  • Add 3 tablespoon fresh yogurt and 3 tablespoon uncooked rice in blender or mixture jar.
  • Blend very well both ingredients so that the rice crush very well and mix with yogurt.
  • Blend both ingredients until you get thick fine smooth paste.
  • Your secret Japanese anti aging remedy is ready to use now.

How To Use

  • Wash and clean your face completely before applying.
  • Apply this paste on your skin thoroughly with hands or applicator brush to make a thick layer of paste on skin.
  • Let it leave to complete dry.
  • After complete dry wash your face with normal water.
  • Use this  anti aging remedy twice weekly to look 10 year younger to your age.

3) Banana And Yogurt Anti Aging Face Mask For Skin Whitening And Tightening


  • Ripe Banana Mash      2 tablespoon 
  • Yogurt                       1 tablespoon 
  • Lemon Juice               1 teaspoon

How To Prepare

  • Take a small clean glass bowl.
  • Add 2 tablespoon ripe banana mash, 1 tablespoon yogurt and 1 teaspoon of fresh lemon juice in it.
  • Mix very well all the ingredients to make fine smooth thick paste.
  • Your anti aging face mask for wrinkles and fine lines removal is ready to use now.

How To Use

  • Wash your face with normal water and pat it dry. Apply this paste on face especially on wrinkles and fine line thoroughly to make a layer of paste on skin.
  • Let it leave for 15 to 20 minutes or until complete dry and you feel skin tightening.
  • After complete dry rub this paste on skin with wet finger tips gently in circular motion for 2 to 3 minutes.
  • After rubbing wash your face with cold water.
  • Use this anti aging face mask twice weekly until wrinkles and fine lines completely disappear.

4) Egg White And Milk Powder Anti Aging Face Mask For Skin Whitening And Tightening

You Need

  • Wheat Flour               1 tablespoon
  • Milk Powder               1 tablespoon
  • Turmeric Powder        1/2 tablespoon
  • Egg White                  1 egg
  • Lemon Juice               1/2 teaspoon  {few drops}
  • Aloe vera gel             1 tablespoon for massage

How To Prepare

  • Take a small clean bowl.
  • Add wheat flour, milk powder ,turmeric powder,egg white of one egg and few drops of lemon juice.
  • Mix very well to make fine paste.
  • Your remedy is ready to use now.
How To Apply

  • Wash your face with normal water and let it dry.
  • Apply this paste on face and neck.
  • Massage gently for 2 to 3 minutes.
  • Let it leave for 10 minutes or until half dry.
  • Now take some aloe vera gel and massage gently for 5 minutes.
  • Wipe mask with sponge and wash your face with lukewarm water.
  • Use twice weekly for best results.

Saturday, November 2, 2019

How To Get Rid Of Sleep Less Night Problem, 07 Best Home Remedies And Tips For Good And Healthy Sleep

November 02, 2019

Good sleep at night is very important for physical and mental health. Good healthy sleep gives your body and mind organs rest and refresh them to work good. Sometimes due to depression, tiredness, work load or some other reasons, we fall in sleep less night problem. If this sleep less night problem stay for long time, effect on your physical  and mental health. Not only physical and mental health but also effect on your beauty and looks. Dark eye circles, aging signs like wrinkles and fine lines appear before time due to sleep less nights. You look like patient and older then your age. Attraction and glow of your skin disappear due to sleep less night problem. Sleep less night problem also effect your mental health, like deficiency of const-ration, lake of interest etc.
People mostly take medicines like sleeping pills for sleepless night problem, which is more dangerous for your health . Use of sleeping pills for sleep less nigh problem is make you habitual and time come when you can't sleep with out taking sleeping pills.
Today i will share very simple, safe and most effective remedies and tips for sleep less night problem solution. Use of these remedies and tips you will get early and good healthy sleep every night.

07 Best Home Remedies And Tips For Good And Healthy Sleep

  • Spread some sugar on red tomato and eat after dinner to get good sleep at night.
  • Massage with poppies seed oil on temporal and forehead if you are facing sleep less nights problem. With poppies seed oil massage you will get good sleep early.
  • Use onion in dinner  if you are facing sleepless nights.
  • Eat fruit salad in dinner will make you sleep good and  early at night.
  • Some times due to dandruff you face sleepless nights, Use organic oil massage to get rid of sleepless nights.
  • Decrease tea and caffeine in your daily life routine if you want to take good sleep at night.
  • Mix some salt in semi hot water and dip your feet in this hot water and salt mixture to get enough sleep.

Tuesday, October 29, 2019

How to Grow Hairs Faster, Home Remedies and Best Suggestions

October 29, 2019

Having long thick and strong healthy hairs is a strong desire for every woman. But  due to contaminated water, harsh chemical shampoos, regular unhealthy diet, pollution and other reasons which effects on hairs growth, it is not possible easily. It is not difficult to get long thick and healthy hairs. Here are some simple suggestions and home remedies to make your hairs grow faster  naturally.
 Easy Suggestions For Faster Hair Growth

  • Avoid combing wet hairs which leads to breakage of hair.
  • Trim your hair regularly and remove the split ends.
  • Make sure to condition your hair by a conditioner to seal the moisture in hair follicles.
  • Avoid applying conditioner to your scalp which makes your scalp greasy. Conditioner is only for hairs, not for the scalp.
  • Do not rinse your hair with chlorine contained water that leads to hair fall.
  • Choose healthy diets such as fish, fruits, milk, leafy vegetables which are fully loaded with an abundant source of essential proteins and lipids for hair growth.
  • Avoid tensions which increase stress that leads to hair fall.
  • Take deep sleep for at least 6 hours daily.


  • Use proper conditioner after washing your hair which helps to protect the outer layer of hair.
  • Regular usage of harsh shampoos to your hair weakens the strength of the hair strands.
  • Avoid tying your hair with the towel tightly which causes damage to your hair strands.
  • You can apply natural oils to condition your hair instead of conditioners.
  • Always use fresh regular tap water for washing your hair.

Natural Oils For Faster Hair Growth

1) Coconut Oil With Garlic For Faster Hairs Growth

Coconut is a natural moisturizer for hair which stimulates the growth of hair by nourishing the follicles with its essentials  to grow healthy long hairs. Garlic is enriched with anti-inflammatory properties which prevent the scalp from infections and dandruff. The combination of these two ingredients helps you to get long silky hair without any harm.

How To Use

  • Take 10 to 15 garlic cloves and peel off the outer layer.
  • Take a clean boiling bowl and add 1 cup coconut oil to it.
  • Place the garlic cloves in the oil and boil them together for 5 to 7 minutes on a medium flame.
  • Strain the warm oil using a strainer in a clean container.
  • Let it become cool and apply it to your hair.
  • Give a smooth massage to your hair including the scalp using your fingertips slowly.
  • Leave it overnight and rinse it off with lukewarm water.
  • Try this remedy twice in a week for long thick hair.

2) Olive Oil  With Curry Leaves For Faster Hair Growth
Olive oil which is also called liquid gold is extracted from olives which possess high viscosity to penetrate into the hair follicles to nourish them. It is rich in vitamin A and E which reduces dandruff and prevents split ends for healthy growth of hairs.Curry leaves are enriched with vitamin B, beta keratin and essential nutrients with antioxidants. It is an amazing leaf which saves the hairs follicles from damage and avoids hair graying.

How To Use
  • Take 15 to 20 curry leaves and clean them without any impurities on them.
  • Place 1 cup of  olive oil in a clean boiling bowl.
  • Add curry leaves to the oil and boil them together for 5 to 7 minutes.
  • Let it become warm.
  • Strain the oil using a filter or strainer and apply the oil to your hairs gently.
  • Massage it for 5 minutes covering the hair entirely.
  • Rinse it off with clean water after 40 minutes.
  • Use this remedy twice in a week for the quick and best result .

Home Remedies For Faster Hair Growth
Home remedies stimulate the growth of your hair naturally without causing any damage to the hair due to the absence of harsh chemicals in them. The proper usage of home remedies gives you quick and better results. Usage of home ingredients is pretty simple to get beautiful silky long thick and strong hairs naturally. Here are some home remedies for quick hairs growth.

Aloe Vera

Aloe Vera is widely used in hairs care products due to the presence of  vitamins, antioxidants, minerals, anti-bacterial and anti-inflammatory properties . Aloe Vera prevent hair fall and removes dandruff from your scalp that helps to gain long and silky hair. Regular usage of Aloe gel provides soft and shiny long hair naturally.

How To Use

  • Apply Aloe Vera gel to your hair and massage for at least 5 minutes.
  • Rinse it off with fresh water after 30 minutes with a shampoo followed by conditioner.
  • Use this remedy three times a week.

Warm Oil Massage

Warm oil treatment is one of the most famous and trusted remedy for fast hairs growth. The application of warm oil to the scalp encourages the blood and vitamin-E in the oil nourishes the hair follicles and its antioxidants, anti-bacterial properties remove dandruff from your hair. It also repairs dead cells in the scalp that helps to enhance the strength of hair roots.
How To Use

  • Boil 4 tablespoon of castor oil or coconut oil for 3 to 4 minutes.
  • Apply the warm oil on your scalp covering entire hair and massage for few minutes with your fingertips gently.
  • Let it leave for overnight and rinse it off with a mild shampoo on next morning.
  • You can use this remedy twice in a week.


Amla is an excellent herb which promote healthy hairs. Amla is highly rich in vitamin C and abundant proteins, minerals, anti-bacterial properties. These essential nutrients enhance the strength of the hair roots. Regular usage of Amla prevents hair graying.

How To Use

  • Add 2 tablespoon of amla powder in 2 tablespoon of coconut oil.
  • Mix both ingredients very well to get fine paste.
  • Apply that fine paste to your hair and left it overnight.
  • Give a smooth massage for 4 to 5 minutes.
  • Cover the hair with a shower cap.
  • Rinse it off with warm water in the next morning.
  • Regular usage of this remedy gives you long silky hair.

Lemon And Coconut Oil

The mixture of lemon and coconut oil makes your hairs to grow faster. Citric acid, vitamin-C, and antioxidants are abundant in lemon which helps to remove dandruff from your scalp, and they open up clogged pores in the scalp. The vitamins and proteins in coconut oil penetrate into hair follicles quickly and seal the hair shaft.
How To Use
  • Add a tablespoon of lemon juice to 2 tablespoons of coconut oil and mix them well.
  • Apply it to your hair and massage with your fingertips for 2 minutes.
  • Rinse it off with a mild shampoo after 30 minutes.
  • Use conditioner to seal the moisture in hair strands.
  • Use this remedy thrice in a week.
How To Apply Shampoo And Conditioner
  • Don't apply  shampoo directly on your hairs which leads to hairs fall due to its harsh chemical composition.
  • Mix the shampoo with little water and apply to your hair.
  • Use normal water to rinse the hair instead of hot water.
  • Avoid applying hair conditioner on the scalp which results in the greasy scalp.
  • Avoid using driers which makes your hair frizzy by removing moisture content.
  • Let the conditioner sit on your hair for 4 to 5 minutes.
  • Don't tie the hair tightly with the towel.
  •  Avoid combing your wet hair which leads to breakage.

Stretch Marks Removal Treatment, Causes And Home Remedies

October 29, 2019

Stretch marks  area unit scales or streaks that show abreast of the skin, that area unit usually red, pink, dim or white in shading. Stretch marks area unit very scars that happen once the skin is stretched past its versatile purpose of confinement. At the purpose once this happens, it shows the skin cannot go back to and it remains for all time scarred. they're particularly traditional among young years because the skin is firmer and encompasses a lower versatile purpose of captivity. the foremost well known regions they show up area unit the lower abdomen space brings down back, thighs and knees.

Stretch marks have an inclination to be red, sensible pink or purple in shading within the initial place. This shading happens as a results of the broken filament and veins within the skin's a lot of intense layers. These imprints by and huge blur into a dark or white shade because the veins contract.

Causes Of Stretch Marks

The skin has 3 layers - these being the layer (most intense or deepest layer), the stratum (the center or middle layer) and also the cuticle (external or outer layer). Stretch marks area unit formed within the center layer - the stratum. As your body develops usually, the connective strands within the stratum step by step stretch. once there's quick development, these strands will be stretched past their versatile farthest purpose and should find yourself injured or perhaps break. As I same antecedently, these area unit basically scars framed from the rear to front, that is that the reason they'll be laborious to treat.

Natural Remedies For Stretch Marks

Stretch marks removal area unit a kind of skin scarring associated with maternity, heftiness, adolescence, and here and currently weight obtain from understanding and different physical exercises. They frame once the stratum. the middle layer of the skin that keeps up form and flexibility is stretched quite it will. Connective filaments within the skin within the long haul break, troubling scleroprotein creation and inflicting scarring. This scarring could be treatable simply through stretch check evacuation.

Stretch mark removal medications incorporate creams, salves, and suggestions for traditional consumption routine and exercise. There's a good assortment of things accessible accessible for normal stretch check evacuation. even so, these techniques neglect to make agreeable outcomes for a few individuals, particularly those with recent, significantly created extend check scars. In these cases, a lot of enclosed restorative treatment could be the most booming selection.

How To Remove Flat Moles From Your Face

October 29, 2019

Removing Flat Moles Naturally

A flat mole on the face might be one of the greatest "flaw" that many people would like to change. Like many men and women, you may have a mole that is on your face or body and you do not want it not be there.

What Are Flat Moles?

 Flat Moles are  spots on the skin that is a different color or pigment than the surrounding skin. It has little to no border and is usually benign if the border is smooth and the size and shape has remained constant.

What Causes Flat Moles?

They occur in cases where the cells producing color or pigmentation, form in a cluster or group, rather than spread evenly throughout the skin. The cells that produce this pigmentation are referred to as melanocytes.

Can We Remove Flat Moles?

Moles can disappear for no reason. This is usually not a concern but cancerous moles can also disappear. If there is cancer, it does not go away just because the mole vanished.

Will Flat Moles Leave Scars If Removed?

Most moles that are removed in a surgical fashion will leave a small scar. Often times this can be hidden with a small amount of cosmetic surgery.

Is It Safe To Remove Flat Moles?

They can be removed safely by a variety of methods. They can be removed surgically, with the aid of certain creams, or even some home remedies. You may want to first have your flat mole examined by a doctor. Especially if there has been any type of change in it, such as size, color, or shape.

Are The Home Remedies Effective?

Many people have experienced good results with various home remedies. Caution should be exercised if choosing to remove a flat mole from your face. Some of the home remedies such as garlic or pineapple can burn or irritate the delicate facial skin. This becomes more risky if you are in the public eye regularly. Some people choose to try crushed cashew nuts but with today's nut allergies, even that can be detrimental.

Saturday, October 26, 2019

Tension Headache Treatment, Tension Headache Symptoms, Types And Causes

October 26, 2019

Tension Headache is one of the most common headache type in the world. Tension headache is dull pain, tightness or pressure around  forehead or the back of  head and neck. Some times it feels just like a clamp squeezing the skull. Tension headache is also called stress headache.

Tension Headache Types

There are two types of tension headache.

1) Episodic  Tension Headache

Episodic  Tension  headache can last from 30 minutes to a few days. The episodic tension headache usually starts gradually often in the middle of the day. Episodic  tension headaches happen less than 15 days per month.

2) Chronic Tension Headache

Chronic tension headache come and stay for longer period of time. The pain may get stronger or ease up throughout the day. Chronic tension headaches happen more than 15 days in  a month.

Tension Headache Symptoms

  • Headache that starts later in the day
  • Feeling very tired
  • Trouble sleeping
  • Irritability
  • Trouble focusing
  • Muscle aches
  • Mild sensitivity to light or noise
  • Mild to moderate pain or pressure in the front, top, or sides of the head and neck

Tension Headache Causes 

  • Stress
  • Activities
  • lack of sleep
  • Insufficient water intake
  • Alcohol
  • Caffeine
  • Eye strain
  • Dry eyes
  • Fatigue
  • Smoking
  • Cold or flu
  • Sinus infection
  • Poor posture
  • Emotional stress
  • Skipping Daily meals

Tension Headache Treatment

If you have tension headache your doctor may give you prescription for medication. I will only advice you home care if you are facing tension headache problem. In case of tension headache you should,

  • Take Enough Sleep
  • Drink Enough Water
  • Stop Consuming Alcohol
  • Stop Consuming Caffeine Or Decrease
  • Quit Smoking
  • Care Your Eyes According To Season And Atmosphere
  • Use Eye Glasses In Dust And Sun Light
  • Don't Skip Daily Meals
  • Don't Ignore Flu And Cold, Take Treatment immediately.
  • Find Out Stress Factors And Solve Them